About LondonPlate Logic

LondonPlate Logic is an independent educational initiative dedicated to explaining concepts in nutritional science and food-related topics in an objective, accessible manner.

Our Purpose

This resource exists to share factual knowledge about nutrition science, energy balance, macronutrients, and the relationship between food choices and physiological processes. We aim to present information clearly without promoting specific dietary approaches, products, or outcomes.

Nutritional science is a complex, evolving field with many nuances and individual variations. Our goal is to explain established principles while acknowledging areas of ongoing research and debate.

Who We Are

The content on this site is created by individuals with a keen interest in nutritional science and education. We are not medical professionals, registered dietitians, or healthcare providers. Our role is to compile and explain information, not to offer personal advice or clinical guidance.

We draw from published research, established scientific principles, and recognised sources in the field of nutrition. While we strive for accuracy and clarity, nutritional science continues to develop, and new evidence may refine current understanding.

What We Provide

• Educational Explanations: Clear descriptions of nutritional concepts, metabolic processes, and food-related topics.
• Scientific Context: Information grounded in established principles of nutritional science as of January 2026.
• Objective Presentation: Balanced explanations without promoting specific diets, products, or commercial interests.
• Accessible Language: Complex topics presented in understandable terms for a general audience.

What We Do Not Provide

• Personal Advice: We do not offer individualised recommendations, meal plans, or guidance tailored to specific people.
• Medical or Clinical Services: This is not a healthcare service, and we do not diagnose, treat, or provide medical counsel.
• Guaranteed Outcomes: We make no promises about specific results, changes, or achievements.
• Commercial Products: We do not sell supplements, meal plans, programmes, or any other products or services.

Our Approach

We adhere to a principle of "explain, not advise." Our content describes phenomena, defines terms, and provides context without instructing readers on what they should do. We recognise that individual circumstances vary widely, and what applies generally may not apply specifically to any particular person.

Nutritional needs, preferences, health status, and lifestyle factors differ among individuals. Professional assessment by qualified practitioners is necessary for personal guidance. This website serves as a supplement to, not a replacement for, appropriate professional consultation.

Content Standards

We aim to present information that:

• Reflects established principles in nutritional science
• Acknowledges complexity and individual variation
• Avoids oversimplification or sensationalism
• Distinguishes between well-supported concepts and areas of ongoing research
• Maintains objectivity without commercial bias

Important Limitations